Trainer: Julie Hill
Method of Delivery: Virtually via Zoom
Maximum Participants: 15 per session
To improve awareness of the signs of poor mental health and implement strategies to improve mental wellbeing whilst remote working.
By the end of the course learners will:
- be able to describe what are common mental health conditions?
- recognise signs and symptoms of mental health problems.
- apply practical techniques to look after personal mental health and well-being whilst remote working or working from home
- identify where to find help and support when needed.
Cost: ARC Member £45 | Non-Member £60